Many people find it nearly impossible to start the day without their morning cup of Joe. But did you know that infusing your coffee can double as a pick-me-up and provide additional health benefits?
From vitamin boosts to pain relief, there’s a surprising number of benefits to switching up the way you enjoy your caffeine. Read on for five different ways to infuse your coffee for an even better start to the day!
Our Favorite Coffee Infusion Ideas
1. Do Your Immune System a Fungi-Favor
The latest trend in coffee infusion may sound a little out there, but give it a chance. Mushroom-infused coffee has taken the health community by storm due to its plethora of beneficial properties:
- Improved digestion with probiotics
If you’re imagining a morning where you forgo the mushrooms in your omelet to save them for the coffee maker, don’t worry: plenty of brands make their own mushroom-infused coffee, so you don’t even have to get your hands dirty.
2. Add Some Spice to Your Morning With Turmeric
Since its discovery in India nearly 4,000 years ago, turmeric has been praised for its health-boosting properties. With a robust but not overpowering flavor, a warm cup of turmeric coffee is both delicious and nutritious.
The main active ingredient in turmeric (curcumin) has anti-inflammatory and antioxidative qualities that are proven to fight common diseases.
If you’re looking for a tasty way to reap these benefits, try adding a turmeric creamer blend to your mug for optimal smoothness and a hint of something sweet.
3. Let CBD Oil Fight Caffeine Jitters
To combat the anxiety-inducing side effects of caffeine, many people choose to add a few drops of CBDfx oil to their daily java.
Cannabidiol, also known as CBD, is the non-psychoactive compound found in the hemp plant. When consumed, CBD connects to the endocannabinoid receptors in the brain, which are responsible for regulating:
- Nervous system
Infusing your coffee with CBD oil can help combat jitters and nerves, while still allowing you to enjoy the energizing benefits of caffeine!
4. Look Your Best with Collagen
Collagen is a protein-based compound that makes up one-third of the human body. From bones and muscles to hair and nails, collagen helps build just about every important body part you can think of.
Adding collagen supplements to your morning coffee can have a variety of health and cosmetic benefits, including:
- Better skin
- Reduced joint pain
- Decreased signs of aging
- Stronger bones
Using a dry, powdered supplement is the best way to add a boost of collagen to your latte without changing the flavor.
5. Increase Energy with Ashwagandha
If you find yourself reaching for a second helping of caffeine later in the day, you may want to try infusing your coffee with ashwagandha. Also known as Indian ginseng, ashwagandha is a natural supplement that’s known to boost energy and relieve stress.
The most significant benefits of adding some ashwagandha to your cup of coffee include:
- Balanced cortisol levels
- An energy boost that doesn’t affect sleep
- Soothed anxiety
- Reduced blood sugar
If you’re looking for higher energy levels without overloading on caffeine, try putting some ashwagandha extract in your favorite mug before pouring another cup.
6. Fill Up Your Morning Calories with Hazelnuts and Banana
When you are looking for a healthy breakfast and don’t want to mess up with so many things in the morning, this shake can revive you. You can try a Coffee shake with Banana, Hazelnuts and Milk for a morning caffeine shock along with a punch of energy for your day.
What you get with this shake is:
- Morning calories as your breakfast
- Energy boost via caffeine in coffee
- Healthy Fats, Fiber and some Proteins via Hazelnuts and Banana
- More nutrition’s via Milk
So guys, it’s a good idea when you want to skip your breakfast with something healthy and keep your body fit.
7. Infuse your Iced Latte with Honey and Cinnamon
The next on our quest is a combination of Honey and Cinnamon with Iced Latte. As everyone already know, honey and cinnamon, both have many health benefits that are almost endless. You can make a gluten free, vegetarian and a dairy free recipe with these.
Take the honey cinnamon syrup with hot or cold brewed coffee, once taken, you will hardly resist it. The recipe is very simple by CookNourishBliss.
Shake Up Your Regular Coffee Order
Though you may be used to taking oat milk and sugar, adding some infused coffee to your daily routine can provide a ton of benefits to your health and well-being.
From spices to CBD and everything in between, getting a little more out of your morning cup of joe is the perfect way to ensure a great day ahead. If any of these infused coffees interest you, give them a try next time you put a pot on!