‘Green Coffee‘ or ‘Green Coffee Bean Extract‘, are the terms which are now popular like the ray of light and are being consumed in unbelievable quantities. They have qualities that actually work in weight reduction and are safer to take with literally no side effects.
Green coffee beans, which are coffee beans that have not yet been roasted, contain a wonder chemical called Chlorogenic Acid. It’s an amazing fact that this chemical boosts weight loss by blocking fat accumulation, curbing carbohydrate absorption, and regulating your blood sugar levels after a meal. It is especially appealing because it does not require any strict dieting or strenuous exercise to melt away the unwanted pounds. It has amazing health benefits if you are seriously looking to shed off.
Standardized Chlorogenic Acid Extract (CGA) of a decaffeinated green coffee bean is what is called as Green Coffee Bean Extract which is the main ingredient in weight loss products. Svetol is the proprietary name for this green coffee bean extract sold by the brand Naturex from since 2002 and has been clinically proven and approved. It contains 50% CGA for maximum fat burning. It is prepared by spray drying and decaffeinating the robusta beans and then encapsulating it.
Chlorogenic Acid is also found in roasted coffee beans but the process of roasting reduces the amount of the chemical. So overall, the green & not roasted beans are the better source for this fat-fighting substance.
How Green Coffee Beans Are Produced
Coffee Beans are the seed of the coffee plant resembling cherries. These are processed by removing the outer layers of the fruit and then drying or soaking the remaining seed. After that, the seeds are roasted in different levels to suit varied tastes. The Green Coffee Bean(or Green Coffee) is prepared by skipping the roasting part as this process wipes out many of the substances that specialize these beans for weight loss.
Standardized Chlorogenic Acid Extract (CGA) of a decaf green coffee bean is what is called as Green Coffee Bean Extract which is the main ingredient in weight loss products. Svetol is the proprietary name for this green coffee bean extract sold by the brand Naturex from since 2002 and has been clinically proven and approved. It contains 50% CGA for maximum fat burning. It is prepared by spray drying and decaffeinating the robusta beans and then encapsulating it.
To create green coffee bean extract, the unroasted coffee seeds are soaked to release the chlorogenic acid, and then concentrated to create the extract. The extract is often sold commercially as capsules, for easier ingestion. Notably, green coffee bean extract does not taste or smell anything like coffee.
The Proof of Weight Reduction by Green Coffee
There is some research to back up the notion that the green coffee bean extract can reduce body weight and fat.
A small study in India found that people who took 700 to 1050 milligrams daily of green coffee bean extract in the form of capsules, and stuck to their regular diet, lost an average of 18 pounds in 22 weeks, or 10% of their body fat.
The Dr. Oz Show also conducted their own study, which found that women who took 400 milligrams of green coffee bean extract three times daily and stuck to their regular diet, lost 2 pounds in 2 weeks.
Thankfully, no adverse side effects were reported by either of the two studies, still the long-term safety of green coffee bean extract is largely unknown. But as a short to medium-term supplement for achieving weight loss, green coffee bean extract seems to be a viable option.
Naturally, you should also exercise regularly and eat healthy for optimum results as nothing beats that timeless combination for losing weight.
The Best Coffee Bean Extracts
People have seen awesome results with this method and that too within few weeks only. Although, there are other uses as well which includes control of high blood pressure(clinically tested) and control of type-2 diabetes which is currently under research.
In the market, there are various brands selling the coffee been extract under different labels which vary in cost and filler ingredients and obviously if the same thing is sold under different names, there is going to be confusion on buying as which one is better and which is inferior.
So when buying Svetol, consider the following points:
- First of all, it should contain Chlorogenic Acid Extract which might be listed as Svetol or GCA.
- The content of this extract should be more than 45% as for the correct function, this much content is required.
- Don’t consider it buying if the word ‘Pure’ is mentioned but Svetol and GCA is missing.
- Lastly, it should not contain any artificial ingredients or fillers.
#1 Natural Raw Green Coffee Bean Extract
Here is the Number 1 brand when we talk about green coffee for weight loss. This is also an Amazon choice product and has many great reviews about the users. It also raises metabolism and gives energy to body along with losing weight.
#2 Double Dragon Organics
Another brand that is praised for effectiveness is Double Dragon. They even give 100% moneyback guarantee if you don’t find it effective. The capsules contain 50% chlorogenic acid which is purely natural.
#3 Micro Ingredients Green Coffee Bean Powder
If you are among those who avoid taking capsules or tablets or have fear about those, try the powder form. It is more effective and absorbs easily by the body. There is a measurement spoon inside the packet for perfect dose. Moreover, it contains no additives and is gluten free.
#4 Sports Research Extract
Infused with extra virgin coconut oil that raises metabolism to work perfectly. If you are unsatisfied with the product, return it within 90 days of purchase. The capsules are decaffeinated which means it contains the same amount of caffeine which can be found in a single cup of decaf coffee.
We hope you have already made up your mind to try this wonderful product to cover your weight loss goals. If not, do think over it as there are no side effects associated with it when buying an authentic product. Whatever product you buy, do have a complete check about the composition!